John Brown 10:00 row
1,922
Meters
10:00.0
Time
2:36.0
Pace
101
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 103 |
December 26, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,922 | 2:36.0 | 92 | 606 | 101 | 19 | 122 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 19 | 117 |
| 4:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 20 | 121 |
| 6:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 20 | 121 |
| 8:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 19 | 126 |
| 10:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 21 | 125 |
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Workout Graph
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