John Brown 50:00 row
9,503
Meters
50:00.0
Time
2:37.8
Pace
502
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 991 |
| Drag Factor | 102 |
December 28, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,503 | 2:37.8 | 89 | 602 | 502 | 19 | 130 |
| 10:00.0 | 1,893 | 2:38.4 | 88 | 600 | 100 | 19 | 121 |
| 20:00.0 | 1,907 | 2:37.3 | 90 | 606 | 101 | 20 | 129 |
| 30:00.0 | 1,910 | 2:37.0 | 90 | 606 | 101 | 20 | 132 |
| 40:00.0 | 1,898 | 2:38.0 | 89 | 600 | 100 | 20 | 135 |
| 50:00.0 | 1,896 | 2:38.2 | 88 | 600 | 100 | 20 | 134 |
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Workout Graph
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