John Brown 10:00 row
2,035
Meters
10:00.0
Time
2:27.4
Pace
114
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 120 |
February 02, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 114 | 19 | 122 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 20 | 116 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 19 | 119 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 18 | 125 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 19 | 126 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 23 | 19 | 124 |
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Workout Graph
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