John Brown 10:00 row
1,918
Meters
10:00.0
Time
2:36.4
Pace
104
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 93 |
February 11, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,918 | 2:36.4 | 91 | 614 | 104 | 19 | 121 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 19 | 113 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 20 | 125 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 20 | 125 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 23 | 20 | 133 |
| 10:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 20 | 113 |
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Workout Graph
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