John Brown 10:00 row
1,957
Meters
10:00.0
Time
2:33.2
Pace
107
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 108 |
March 02, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 107 | 21 | 127 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 20 | 122 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 23 | 21 | 122 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 21 | 131 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 22 | 136 |
| 10:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.