John Brown 12:00 row
2,351
Meters
12:00.0
Time
2:33.1
Pace
130
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 97 |
March 07, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,351 | 2:33.1 | 97 | 635 | 130 | 21 | 118 |
| 3:00.0 | 562 | 2:40.1 | 85 | 593 | 29 | 21 | 114 |
| 6:00.0 | 599 | 2:30.2 | 103 | 655 | 34 | 20 | 130 |
| 9:00.0 | 592 | 2:32.0 | 100 | 642 | 33 | 22 | 117 |
| 12:00.0 | 598 | 2:30.5 | 103 | 653 | 34 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.