John Brown 1:00:00 row
12,104
Meters
1:00:00.0
Time
2:28.7
Pace
671
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 102 |
March 08, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,104 | 2:28.7 | 106 | 666 | 671 | 20 | 134 |
| 12:00.0 | 2,412 | 2:29.2 | 105 | 662 | 133 | 20 | 125 |
| 24:00.0 | 2,423 | 2:28.5 | 107 | 667 | 135 | 19 | 136 |
| 36:00.0 | 2,418 | 2:28.8 | 106 | 664 | 134 | 20 | 135 |
| 48:00.0 | 2,426 | 2:28.3 | 107 | 668 | 135 | 20 | 139 |
| 1:00:00.0 | 2,425 | 2:28.4 | 107 | 668 | 134 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.