John Brown 12:00 row
2,343
Meters
12:00.0
Time
2:33.6
Pace
129
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 104 |
March 14, 2026 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,343 | 2:33.6 | 96 | 632 | 129 | 20 | 128 |
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 19 | 125 |
| 6:00.0 | 592 | 2:32.0 | 100 | 642 | 33 | 21 | 127 |
| 9:00.0 | 597 | 2:30.7 | 102 | 651 | 34 | 21 | 137 |
| 12:00.0 | 562 | 2:40.1 | 85 | 593 | 30 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.