John Brown 25:17 row
5,019m
Meters
25:17.5
Time
2:31.1
Pace
271
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 94 |
April 30, 2018 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.5 | 5,019m | 2:31.1 | 101 | 648 | 20 | 136 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 123 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 132 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 134 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 137 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 147 |
| 25:17.5 | 59m | 2:28.3 | 107 | 669 | 17 | 146 |
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