John Brown 50:56 row
10,001
Meters
50:56.6
Time
2:32.8
Pace
536
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 6 |
| Drag Factor | 87 |
September 15, 2019 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:56.6 | 10,001 | 2:32.8 | 98 | 631 | 536 | 22 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 22 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 45:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 |
| 50:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 |
| 50:56.6 | 177 | 2:39.8 | 86 | 572 | 9 | 20 |
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Workout Graph
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