John Brown 1:00:05 row
13,181m
Meters
1:00:05.9
Time
2:16.7
Pace
766
Calories
163
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 165 |
March 21, 2020 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,181m | 2:16.7 | 137 | 770 | 20 | 163 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 134 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 139 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 149 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 155 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 160 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 170 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 166 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 170 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 167 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 172 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 183 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 180 |
| 1:00:05.9 | 17m | 2:53.5 | 67 | 530 | 179 |
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Workout Graph
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