John Brown 5:04 row
892m
Meters
5:04.5
Time
2:50.6
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 156 |
April 10, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 892m | 2:50.6 | 70 | 542 | 19 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 5:04.5 | 10m | 3:45.0 | 31 | 405 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.