John Brown 1:00:02 row
11,413m
Meters
1:00:02.4
Time
2:37.8
Pace
601
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 1511 |
| Drag Factor | 148 |
September 28, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.4 | 11,413m | 2:37.8 | 89 | 606 | 25 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 1:00:02.4 | 5m | 4:00.0 | 25 | 387 |
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Workout Graph
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