John Brown 1:00:02 row
10,546m
Meters
1:00:02.5
Time
2:50.7
Pace
535
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 1455 |
| Drag Factor | 148 |
October 02, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.5 | 10,546m | 2:50.7 | 70 | 541 | 24 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 55:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 1:00:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 1:00:02.5 | 5m | 4:10.0 | 22 | 377 |
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Workout Graph
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