John Brown 1:00:00 row
11,009m
Meters
1:00:00.0
Time
2:43.5
Pace
574
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 162 |
March 14, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,009m | 2:43.5 | 80 | 575 | 23 | 113 |
| 12:00.0 | 2,129m | 2:49.0 | 72 | 549 | 22 | 106 |
| 24:00.0 | 2,146m | 2:47.7 | 74 | 555 | 23 | 107 |
| 36:00.0 | 2,195m | 2:44.0 | 79 | 573 | 24 | 112 |
| 48:00.0 | 2,218m | 2:42.3 | 82 | 581 | 23 | 112 |
| 1:00:00.0 | 2,322m | 2:35.0 | 94 | 623 | 24 | 132 |
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Workout Graph
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