John Brown 36:35 row
7,007m
Meters
36:35.2
Time
2:36.6
Pace
371
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 901 |
| Drag Factor | 134 |
August 13, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:35.2 | 7,007m | 2:36.6 | 91 | 613 | 24 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 36:35.2 | 269m | 2:56.9 | 63 | 517 | 22 |
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Workout Graph
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