John Brown 10000m row
10,000m
Meters
50:58.3
Time
2:32.9
Pace
541
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1308 |
| Drag Factor | 140 |
January 16, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:58.3 | 10,000m | 2:32.9 | 98 | 636 | 25 | 126 |
| 9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 26 | 125 |
| 9:48.8 | 4,000m | 2:27.2 | 110 | 677 | 26 | 135 |
| 9:47.2 | 6,000m | 2:26.8 | 111 | 680 | 26 | 130 |
| 10:55.5 | 8,000m | 2:43.8 | 80 | 573 | 25 | 124 |
| 10:42.1 | 10,000m | 2:40.5 | 85 | 591 | 26 | 117 |
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Workout Graph
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