John Brown 10:00 row
1,801m
Meters
10:00.0
Time
2:46.5
Pace
92
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 225 |
December 25, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,801m | 2:46.5 | 76 | 560 | 22 | 108 |
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 22 | 98 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 22 | 103 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 23 | 124 |
| 8:00.0 | 349m | 2:51.9 | 69 | 537 | 22 | 108 |
| 10:00.0 | 355m | 2:49.0 | 72 | 549 | 23 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.