John Brown 6000m row
6,000
Meters
26:00.1
Time
2:10.0
Pace
365
Calories
181
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Drag Factor | 174 |
January 26, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.1 | 6,000 | 2:10.0 | 159 | 848 | 27 | 181 |
| 5:13.0 | 1,200 | 2:10.4 | 158 | 843 | 28 | 168 |
| 5:12.3 | 2,400 | 2:10.1 | 159 | 846 | 28 | 175 |
| 5:11.2 | 3,600 | 2:09.6 | 161 | 852 | 27 | 186 |
| 5:11.2 | 4,800 | 2:09.6 | 161 | 852 | 26 | 189 |
| 5:12.5 | 6,000 | 2:10.2 | 159 | 845 | 26 | 190 |