John Brown 10:00 row
1,925
Meters
10:00.0
Time
2:35.8
Pace
101
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 100 |
February 23, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,925 | 2:35.8 | 92 | 606 | 101 | 28 | 134 |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 28 | 121 |
| 4:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 28 | 129 |
| 6:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 29 | 154 |
| 8:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 28 | 135 |
| 10:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 28 | 133 |
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Workout Graph
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