Sergio Alarcon 5:27 row
703m
Meters
5:27.5
Time
3:52.9
Pace
35
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 12 |
| Stroke Count | 72 |
| Drag Factor | 124 |
May 01, 2018 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.5 | 703m | 3:52.9 | 28 | 395 | 12 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 13 |
| 5:27.5 | 59m | 3:53.0 | 28 | 395 | 11 |
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