Sergio Alarcon 15:46 row
2,655m
Meters
15:46.1
Time
2:58.1
Pace
133
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 122 |
May 03, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.1 | 2,655m | 2:58.1 | 62 | 512 | 19 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 19 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 21 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
| 15:46.1 | 124m | 3:05.8 | 54 | 487 | 17 |
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