Sergio Alarcon 3:42 row
584m
Meters
3:42.3
Time
3:10.3
Pace
29
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 14 |
| Stroke Count | 52 |
| Drag Factor | 201 |
May 01, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.3 | 584m | 3:10.3 | 51 | 474 | 14 | 123 |
| 3:42.3 | 585m | 3:10.0 | 51 | 475 | 14 | 123 |
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