Sergio Alarcon 10:06 row
1,929m
Meters
10:06.8
Time
2:37.2
Pace
101
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 99 |
May 05, 2018 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,929m | 2:37.2 | 90 | 609 | 18 | 132 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 136 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 131 |
| 10:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 130 |
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Workout Graph
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