Sergio Alarcon 10:08 row
1,869m
Meters
10:08.2
Time
2:42.7
Pace
97
Calories
128
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 83 |
May 05, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 1,869m | 2:42.7 | 81 | 579 | 17 | 128 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 124 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 130 |
| 10:08.2 | 24m | 2:50.8 | 70 | 541 | 7 | 130 |
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