Sergio Alarcon 3:07 row
575m
Meters
3:07.2
Time
2:42.7
Pace
30
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 148 |
May 07, 2018 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 575m | 2:42.7 | 81 | 579 | 24 | 126 |
| 3:07.2 | 576m | 2:42.5 | 82 | 580 | 24 | 126 |
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Workout Graph
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