Sergio Alarcon 3:04 row
561m
Meters
3:04.2
Time
2:44.1
Pace
29
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 108 |
May 07, 2018 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 561m | 2:44.1 | 79 | 572 | 22 | 130 |
| 3:04.2 | 562m | 2:43.8 | 80 | 573 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.