Sergio Alarcon 3:05 row
559m
Meters
3:05.1
Time
2:45.5
Pace
29
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 95 |
May 07, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.1 | 559m | 2:45.5 | 77 | 565 | 22 | 122 |
| 3:05.1 | 559m | 2:45.5 | 77 | 565 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.