Sergio Alarcon 3:13 row
558m
Meters
3:13.4
Time
2:53.2
Pace
28
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 76 |
May 12, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.4 | 558m | 2:53.2 | 67 | 531 | 24 | 122 |
| 3:13.4 | 559m | 2:52.9 | 68 | 532 | 24 | 122 |
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