Sergio Alarcon 3:07 row
562m
Meters
3:07.8
Time
2:47.0
Pace
29
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 88 |
May 12, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.8 | 562m | 2:47.0 | 75 | 558 | 25 | 130 |
| 3:07.8 | 563m | 2:46.7 | 75 | 559 | 25 | 130 |
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Workout Graph
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