Sergio Alarcon 3:11 row
587m
Meters
3:11.6
Time
2:43.2
Pace
30
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 77 |
May 12, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.6 | 587m | 2:43.2 | 81 | 577 | 23 | 131 |
| 3:11.6 | 587m | 2:43.2 | 81 | 577 | 23 | 131 |
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Workout Graph
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