Sergio Alarcon 3:07 row
605m
Meters
3:07.0
Time
2:34.5
Pace
32
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 84 |
May 12, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 605m | 2:34.5 | 95 | 626 | 26 | 138 |
| 3:07.0 | 605m | 2:34.5 | 95 | 626 | 26 | 138 |
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Workout Graph
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