Sergio Alarcon 3:09 row
558m
Meters
3:09.3
Time
2:49.6
Pace
28
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 110 |
May 12, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.3 | 558m | 2:49.6 | 72 | 546 | 23 | 124 |
| 3:09.3 | 559m | 2:49.3 | 72 | 548 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.