Sergio Alarcon 3:18 row
569m
Meters
3:18.1
Time
2:54.0
Pace
29
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 83 |
May 12, 2018 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.1 | 569m | 2:54.0 | 66 | 528 | 22 | 122 |
| 3:18.1 | 569m | 2:54.0 | 66 | 528 | 22 | 122 |
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Workout Graph
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