Sergio Alarcon 5:05 row
889m
Meters
5:05.7
Time
2:51.9
Pace
44
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 83 |
May 15, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 889m | 2:51.9 | 69 | 536 | 24 | 120 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 24 | 121 |
| 5:05.7 | 14m | 3:23.5 | 41 | 442 | 119 |
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Workout Graph
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