Sergio Alarcon 5:05 row
886m
Meters
5:05.5
Time
2:52.4
Pace
44
Calories
120
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 76 |
May 15, 2018 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 886m | 2:52.4 | 68 | 535 | 24 | 120 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 24 | 121 |
| 5:05.5 | 14m | 3:16.4 | 46 | 458 | 120 |
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