Sergio Alarcon 5:05 row
883m
Meters
5:05.7
Time
2:53.1
Pace
44
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 112 |
May 15, 2018 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 883m | 2:53.1 | 67 | 532 | 25 | 122 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 | 122 |
| 5:05.7 | 14m | 3:23.5 | 41 | 442 | 123 |
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