Sergio Alarcon 5:05 row
915m
Meters
5:05.5
Time
2:46.9
Pace
46
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 93 |
May 29, 2018 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 915m | 2:46.9 | 75 | 558 | 25 | 130 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 25 | 130 |
| 5:05.5 | 13m | 3:31.5 | 37 | 427 | 130 |
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