Sergio Alarcon 5:05 row
927m
Meters
5:05.3
Time
2:44.6
Pace
47
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 129 |
May 29, 2018 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 927m | 2:44.6 | 78 | 569 | 26 | 132 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 26 | 132 |
| 5:05.3 | 13m | 3:23.8 | 41 | 442 | 132 |
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