Sergio Alarcon 5:07 row
941m
Meters
5:07.5
Time
2:43.3
Pace
49
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 127 |
| Drag Factor | 94 |
May 29, 2018 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 941m | 2:43.3 | 80 | 576 | 16 | 131 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 25 | 132 |
| 5:07.5 | 20m | 3:07.5 | 53 | 482 | 8 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.