Sergio Alarcon 5:11 row
986m
Meters
5:11.0
Time
2:37.7
Pace
51
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 93 |
May 29, 2018 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 986m | 2:37.7 | 89 | 607 | 21 | 134 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 135 |
| 5:11.0 | 31m | 2:57.4 | 63 | 515 | 16 | 134 |
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Workout Graph
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