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Sergio Alarcon 2000m row

2,000

Meters

10:01.2

Time

2:30.3

Pace

100

Calories

133

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate27
Stroke Count277
Drag Factor85

May 31, 2018 12:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.2 2,000 2:30.3 103 654 27 133
0:28.9 100 2:24.5 116 699 27 111
0:29.7 200 2:28.5 107 667 28 124
0:31.2 300 2:36.0 92 617 25 127
0:31.9 400 2:39.5 86 596 24 124
0:30.9 500 2:34.5 95 626 27 126
0:30.7 600 2:33.5 97 633 29 128
0:30.0 700 2:30.0 104 656 28 130
0:30.1 800 2:30.5 103 653 28 132
0:30.3 900 2:31.5 101 646 28 134
0:30.2 1,000 2:31.0 102 649 28 134
0:30.9 1,100 2:34.5 95 626 27 135
0:30.9 1,200 2:34.5 95 626 27 136
0:30.1 1,300 2:30.5 103 653 28 137
0:29.1 1,400 2:25.5 114 691 29 140
0:28.0 1,500 2:20.0 128 738 30 143
0:29.8 1,600 2:29.0 106 664 26 144
0:30.0 1,700 2:30.0 104 656 28 143
0:30.6 1,800 2:33.0 98 636 27 139
0:29.5 1,900 2:27.5 109 675 28 141
0:28.5 2,000 2:22.5 121 716 32 146

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Workout Graph

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