Sergio Alarcon 500m row
500m
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 85 |
May 31, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 25 | 119 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 26 | 104 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 26 | 116 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 25 | 122 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 26 | 126 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 24 | 128 |
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Workout Graph
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