Sergio Alarcon 5:07 row
911m
Meters
5:07.2
Time
2:48.6
Pace
46
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 86 |
July 01, 2018 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 911m | 2:48.6 | 73 | 551 | 17 | 124 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 26 | 124 |
| 5:07.2 | 19m | 3:09.4 | 51 | 477 | 8 | 124 |
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