Sergio Alarcon 5:07 row
937m
Meters
5:07.2
Time
2:43.9
Pace
48
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 86 |
July 01, 2018 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 937m | 2:43.9 | 79 | 573 | 17 | 129 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 26 | 129 |
| 5:07.2 | 18m | 3:20.0 | 44 | 450 | 8 | 130 |
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