Sergio Alarcon 5:05 row
867m
Meters
5:05.9
Time
2:56.4
Pace
43
Calories
121
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 161 |
July 01, 2018 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 867m | 2:56.4 | 64 | 519 | 27 | 121 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 27 | 122 |
| 5:05.9 | 15m | 3:16.6 | 46 | 458 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.