Sergio Alarcon 4:07 row
731m
Meters
4:07.4
Time
2:49.2
Pace
37
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 127 |
July 04, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 731m | 2:49.2 | 72 | 548 | 25 | 106 |
| 4:07.4 | 732m | 2:48.9 | 73 | 549 | 25 | 106 |
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