Sergio Alarcon 4:05 row
723m
Meters
4:05.0
Time
2:49.4
Pace
37
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 110 |
July 04, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 723m | 2:49.4 | 72 | 547 | 25 | 110 |
| 4:05.0 | 724m | 2:49.1 | 72 | 548 | 25 | 110 |
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