Sergio Alarcon 1:15 row
196m
Meters
1:15.1
Time
3:11.5
Pace
9
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 137 |
July 11, 2018 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.1 | 196m | 3:11.5 | 50 | 471 | 21 |
| 1:15.1 | 197m | 3:10.6 | 51 | 473 | 21 |
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Workout Graph
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