Sergio Alarcon 4:02 row
652m
Meters
4:02.5
Time
3:05.9
Pace
32
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 98 |
August 02, 2018 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 652m | 3:05.9 | 54 | 487 | 20 |
| 4:02.5 | 652m | 3:05.9 | 54 | 487 | 20 |
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Workout Graph
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